Raveena Rihal, MD

Physician, Longevity Health

Overview

Dr. Raveena Rihal is a board-certified internal medicine and lifestyle medicine physician specializing in women’s health, metabolic health, and longevity care. Her work focuses on prevention-first, data-driven medicine to help patients improve long-term health outcomes and extend healthspan.

Board Certifications

  • Board-certified in Internal Medicine

  • Board-certified in Lifestyle Medicine

  • Certified Menopause Society Practitioner

Clinical Background & Training

Dr. Rihal received her medical degree from the University of North Carolina at Chapel Hill School of Medicine and has nearly two decades of clinical experience in internal medicine and hospital-based care.

Her background includes both hospital medicine and telemedicine, giving her a broad clinical perspective across acute care and longitudinal patient management.

Clinical Experience

Dr. Rihal has over 18 years of experience treating adult patients across a wide range of conditions, with a strong focus on chronic disease prevention, metabolic health, and comprehensive primary care.

Her clinical training enables her to manage complex, multi-system conditions while also focusing on early detection and long-term health optimization.

Prevention Philosophy

Dr. Rihal’s approach centers on prevention-first, lifestyle-integrated medicine.

She focuses on identifying early risk factors and addressing them through a combination of:

  • Advanced diagnostics

  • Metabolic health optimization

  • Lifestyle medicine (nutrition, sleep, stress, and movement)

  • Long-term behavioral change

Her goal is not only to prevent disease, but to help patients build durable, sustainable health.

Role at Longevity Health

At Longevity Health, Dr. Rihal works directly with patients to:

  • Evaluate metabolic and hormonal health

  • Address women’s health concerns across life stages

  • Interpret advanced diagnostics and lab data

  • Develop personalized, prevention-focused care plans

  • Guide sustainable lifestyle and behavioral changes

Services Provided

  • Longevity and preventive health consultations

  • Women’s health and hormonal optimization

  • Metabolic health assessment and treatment

  • Advanced bloodwork interpretation

  • Lifestyle and behavioral health optimization

  • Longitudinal care planning

Location: CA